Training

Health Optimization

Two powerful ways to upgrade your health—choose the one that fits your journey.

Whether you’re ready to dive in solo or want direct, personalized guidance, you’re covered.

If you prefer to explore and apply things on your own, this is the best place to start.

The Neo Diet outlines the core principles of health optimization I use with clients—backed by science, made practical.

Not a structured program—just a real conversation about what you need.

We meet, discuss your goals and challenges, and I help you map out a plan.

There are no “set packages” or sequences—just personalized recommendations based on your current situation.

Kevin Aventura